Benefits of drinking lemon water in empty stomach
1. Getting up in the morning and drinking lemon water removes toxins from the body and creates vitality. It even digests food.
2. Lemons are a storehouse of vitamin C. Which also has antioxidant properties. Which removes blemishes from the skin
3. Lemon water helps in the production of digestive juices in the body. Helps to keep digestive system healthy.
4. Lemon water reduces pain in various joints of the body.
5. Lemon water helps to solve the problem of bad breath.
6. The vitamin C and potassium found in lemons increase the body’s ability to fight disease.
7. Getting up in the morning and drinking lemon water regularly will keep the body refreshed throughout the day and prevent dehydration.
8. If you are trying to lose weight, it is very beneficial to get up in the morning and drink a glass of lemon water